It’s been awhile since I”ve updated on #SexyBitchOps but I’m pleased to say that I’ve been pretty much at it in full swing. I’m going to the gym nearly every day and doing cardio and then rotating between arm weights, leg weights, and abs. I’ve started using the elliptical to switch things up a bit rather than the treadmill and have been doing 5ks.
On the days that I do not head to the gym I am usually walking at least a few miles outside.. sometimes it’s 3 hours of walking, which is well worth skipping the gym for in my opinion. It’s been just gorgeous out lately and the walk and some music is a nice break at the end of the work day.
I’ve noticed the biggest difference from the arm weights; my upper body is really beginning to tone and look fantastic. However, the abs leave something to be desired still. We’re getting there, but we haven’t hit a happy spot yet. They always seem to be the hardest to work on.
One thing I cannot seem to find here though is a scale. You’d think this would be the place to find one, but, I am pretty sure elves have stolen them and they will never return. Makes it hard to really gauge how I am doing in anything other than how I am feeling and that my pants are still falling down.
With a few months left here, I am hoping to really focus on the abs. Hopefully I am doing as good as I think I am too. How is everyone else’s crazy workouts going? You can do it. Join #SexyBitchOps. I wanna see nice swimsuits and sundresses come summer